Showing posts with label cannellini beans. Show all posts
Showing posts with label cannellini beans. Show all posts

Saturday, March 27, 2010

Baked, Not Fried.

Crispy shrimp with cannellini beans.

Ingredients
1/2 cup whole wheat bread crumbs
2 Tbsp chopped fresh rosemary
5 Tbsp olive oil
Freshly ground sea salt and black pepper
1 lb peeled and deveined large shrimp
1 garlic clove, chopped
1 19-ounce can cannellini beans, rinsed
2 bunches arugula, thick stems removed



Heat oven to 400 degrees. In a large bowl, mix the bread crumbs, rosemary, 3 Tbsp of the oil, 1/2 tsp salt and 1/4 tsp pepper. Add the shrimp and toss to coat.

Transfer the shrimp and excess crumbs to a baking sheet. Bake until the shrimp are cooked through and the crumbs are crispy, about 10 to 12 minutes.

Meanwhile, heat the remaining 2 Tbsp of oil in a medium skillet over medium-high heat. Add the garlic and cook, stirring, for a few seconds. Add the beans, 1/4 cup water and 1/4 each of salt and pepper. Cook until heated through, about 2-3 minutes. Remove from the heat and toss with the arugula.

Serve the bean mixture with the shrimp and sprinkle any remaining bread crumbs over the top.

Serves 4.






Tuesday, December 23, 2008

Houston Holidays

In Houston for the holidays this year...the weather has been completely all over the place. 75 degrees one day, 30 degrees the next, and back to rainy, humid and 80 degrees today (typical Houston weather). As my loving sister says, "hope you're enjoying the holidays in the most polluted city in America". Correction, CaitO. Though sometimes one can argue it may "feel" like the most polluted, here are the actual most polluted cities, by ozone pollution, according to The American Lung Association’s State of The Air 2008 report.
1. Los Angeles - Long Beach - Riverside, CA
2. Bakersfield, CA
3. Visalia - Porterville, CA
4. Houston -
Baytown - Huntsville, TX
5. Fresno - Madera, CA
6. Sacramento - Arden - Arcade - Yuba City, CA - NV

7. Dallas - Fort Worth, TX
8. New York - Newark - Bridgeport, NY - NJ - CT - PA
9. Washington - Baltimore - Northern Virginia, DC - MD - VA - WV
10. Baton Rouge - Pierre Part, LA
Way off. By three. Anyways while I dearly miss my family in Florida and would do anything to be spending the holidays with them (and lying on the beach), I have been keeping myself busy in the kitchen with holiday cheer plans every evening. A friend of ours had a few of us over last night for a wine tasting party. We were all to bring an appetizer...or two. My fiance's mother (a fabulous cook herself) always has something [cooking] up her sleeve. She suggested I try these recipes. If she is suggesting, I am trying. Her recipes are always tasty and satisfying.

Bruschetta with Cannellini Beans and Strong Herbs
The creamy texture and mild flavor of cannellini, or white kidney beans for strongly herbal rosemary, thyme and sage. This robust bruschetta is a meal in itself when served with a peppery little salad.

Ingredients:
1 Tbsp olive oil
1 Tbsp unsalted butter
1 small garlic clove, finely chopped
1 tsp each of fresh rosemary, thyme, and sage
Pinch of hot red pepper flakes
2 cups cooked cannellini beans or 1 15-ounce can, drained
1/2 tsp sun-dried tomato paste or imported tomato paste
Salt
1 Tbsp finely diced red onion
Freshly ground black pepper
4 slices country bread, cut about 3/4 inch thick
Olive oil for drizzling

Place the olive oil, butter, garlic, herbs, and hot pepper red flakes in a medium sauce pan. Cook over low heat for several minutes. Add the beans, tomato paste, and salt to taste. Cook over medium heat for about 5 minutes, using a wooden spoon to crush the beans. If the mixture seams dry, add a little water or broth to achieve a creamy texture. Meanwhile, grill or toast the bread on both sides. Drizzle the bread lightly with olive oil. Spoon the bean puree on the bread and sprinkle with the red onion. Top with a few drops of olive oil. Serves 4.

Zucchini and Parmesan Salad
Amazingly good combination of raw zucchini and Parmigiano. Simple and light.

Ingredients:
8 ounces small zucchini
3 Tbsp fresh lemon juice
1/3 cup olive oil
Salt and freshly ground black pepper
2 ounces of Parmigiano-Reggiano, in 1 piece
1 baguette, sliced on an angle in 3/4-thick slices and toasted (optional)

With a vegetable brush, scrub the zucchini well under cold running water. Trim off the ends. Using a mandoline, slice the zucchini very thin. Arrange the slices in a shallow platter. In a small bowl, whisk together the lemon juice, olive oil, and salt and pepper to taste until blended. Drizzle over the zucchini. With a vegetable peeler, shave the Parmigiano into thin slices. Scatter the slices over the zucchini. Serve immediately alone or top over toasted baguette slices.

It was a successful night in the end, and I've added a few new recipes to my collection (not to mention another case of wine is on its way to New York). Never can have too much vino on hand!