You can now view my juicy recipes and fitness tips at the new site JUICEBOKS, a place to inspire others to live life feeling good. Wholesome tidbits on all things food, fitness and health. Check it out today!
Welcome to my world. I love food, flavor and yes, fitness. I eat food, cook food, heat, boil and bake. I wine. I dine. I nibble. I nosh. I came to the Big Appple for a career in dance and also suffer from many food sensitivities. Dance made me realize that my body was a tool and healthy eating and living can meaningfully impact your way of life. I have learned and continue to master the importance of health and well-being and the effect that food has on both the mind and the body.
It is these things, my love for delectable dishes and my passion for fitness and health, that has led me to where I am today. A graduate of the Natural Gourmet Institute for Health and Culinary Arts, I have found a way to eat well, enjoy food and live a strong, active and healing life through movement and cooking I want to share it with others.
O'Cookies Wholesome Bites (tm) is my original line of decadent healthy snacks handmade locally in small batches with all-natural, organic ingredients. Only the highest-quality chocolates and naturally dried fruits are used. Our cookies and granola contain "good for you" calories to get you through your day and satisfy that hungering for something sweet. Oh, yeah, they also have no trans fats, refined sugars, artificial sweeteners, colors or preservatives. May all of your cravings be satisfied.